11.Yoga Conference in Wels / Österreich 1. - 3. Feb 2019
  Unbenanntes Dokument


Matt Giordano

   Alle Level
   Kurs wird in Englisch abgehalten / Lesson in English
   Therapeutically Advancing Your Practice
Advanced, but all levels? How? Moving forward and practicing more advanced postures is gratifying and fun, but our ambitions to go deeper into asana can also become injurious. In this workshop, we learn how to have your cake and eat it too — heal, keep your body healthy, and advance your practice.
With proper biomechanics, we open energy lines in the body that promote healing – not destruction.
Specific actions in our practice help the body feel safe and relax the nervous system, allowing muscles to release and giving us the power to dive deep into poses with ease. Keep your practice fun, advanced and therapeutic.

Petra WERNER Tel: +43-664-39 55 909
WTV-Welser Turnverein 1862
Turnhalle an der Traun
4600 Wels, Volksgartenstrasse 17